June 1, 2007

Hearty Healthy Breakfast Cereal

Makes: 5 Servings
 
 Ingredients:
 
 5 Cups Oatmeal
 1/2 Cup Whole Wheat Berries
 1/2 Cup Whole Rye Berries
 1/2 Cup Brown Rice
 1/2 Cup Buckwheat
 1/2 Cup Sesame Seeds
 1/2 Cup Flaxseed
 Water
 
 Directions:
 
 1) Boil water.
 2) Mix dry ingredients.
 3) Add ingredients to boiling water.
 4) Cook until water is almost completely evaporated.
 5) Strain cereal & let it sit overnight.
 6) Re-heat in the morning.

Filed under Vegetarian by ronkerr

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