Ingredients:

1 (8 ounce)  package linguine pasta
1 tablespoon olive oil
2 cloves garlic, minced
3 zucchini,  shredded
1/4 cup  shredded Cheddar cheese
1/4 cup  plain nonfat  yogurt salt and  pepper to taste

Ingredients:

4 Cups Fresh Mushrooms, sliced
1/2 Purple Onion, diced
2 Tablespoons Dry Sherry
1 Cup Vegetable Broth
1/2 Cup Soy Milk
1 Tablespoons Mustard
2 Cups Pasta
1 Tablespoon Flour

Ingredients:

Fillet of beef or rump steak
Bacon
Olive oil
Salt
Nutmeg
Anchovies
Herbs
Stock
Garlic

Ingredients:

1/2 clove garlic – minced (crushed)
4 tablespoons chopped canned tomatoes
1 tablespoon tomato paste
1 teaspoon extra virgin olive oil
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1 store-bought pre-baked pizza crust (12-inches in diameter)
5 large fresh basil leaves – roughly torn
1/2 green pepper (capsicum) – finely sliced
6 ounces canned tuna in olive oil – drained and broken into small chunks
2 1/2 ounces mozzarella cheese – cut into small cubes

Ingredients:

16 Whole Wheat Lasagne Noodles
1 32 Oz Tub Ricotta Cheese
3-4 Egg Whites
6 White Mushrooms
4 Green Peppers
2 Red Peppers
3 Cloves Garlic, crushed
1 28 Oz Can Tomatoes
1 16 Oz Can Tomato Sauce

Ingredients:

2 oz. Macaroni
2 quarts Water or Pot Boilings
2 Tomatoes
1 oz. Butter
2 oz. Cheese Rind

Ingredients:

1 Lb. Pasta
6 Cloves Garlic – Mashed
4 White Mushrooms – Sliced Thinly
1 Teaspoon Salt
Soy Milk Or Evaporated Milk
1 Red Pepper
1 Vidalia Onion – Diced
2 Yellow/Green Pepper
Pinch Of Black Pepper

Ingredients:

1 lb Ground beef
1/2 lb Italian sausage; bulk
1 c Onion; chopped
2 Garlic clove; minced
2 cn Tomatoes; 16 oz, cut-up
2 cn Tomato sauce; 8 oz
2 cn Mushrooms; 4 oz, chopped and-drained
1 c Green pepper; chopped
4 tb Tapioca; quick-cooking
2 Bay leaves
1 ts Basil, crushed & dry
1 ts Oregano, crushed & dry
1/4 ts Pepper & Salt

Ingredients:

1 lb ground chuck
1 medium onion, chopped
1 small green pepper, chopped
1 (4 oz) can mushrooms, drained
1 (26 oz) jar pasta sauce
1 (8 oz) can tomato sauce
1 t Italian seasoning
1 lb spaghetti, broken into small pieces
3/4 C milk
2 eggs, slightly beaten
1 (5 oz) pkg sliced pepperoni
1 1/2 C shredded Cheddar cheese
2 C shredded Monterey Jack cheese
Freezer Wrap