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	<title>Best Recipe Site &#187; Quiche</title>
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		<title>Crustless Quiche</title>
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		<pubDate>Thu, 06 Nov 2008 12:28:33 +0000</pubDate>
		<dc:creator>Ron Kerr</dc:creator>
				<category><![CDATA[Quiche]]></category>

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		<description><![CDATA[<p>This quiche makes it own crust. It is quick and easy to make, and is delicious hot or cold served with crusty bread and a green salad.</p>
<p><strong>Ingredients</strong>:</p>
<p>4 eggs<br />
1 cup (250ml) skim milk<br />
1 cup (250g)&#8230; <a href="http://bestrecipesite.com/crustless-quiche/" class="read_more">Read the rest</a></p>]]></description>
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