| |
| |
|
Recipes Information |
|
|
|
Wild Watercress Soupt (Nasturtium officinale)
Wild Watercress soup is a delicious and nutritious recipe with the leaves available in spring and early summer. Watercress is rich in Vitamins A and C, iron, iodine and phosphorus. Watercress has been used as part of a holistic response to cancer of the lungs, larynx, oesophagus, prostate, bladder, uterus, stomach and intestines. It can be used in the treatment of: skin problems However there are dangers: watercress may cause cystitis in some people and its medicinal use is not advised for those who have a delicate stomach or suffer from acidosis or heartburn. Excessive or prolonged use may lead to kidney problems. Some doctors advise against its use during pregnancy. Wild watercress often grows in streams inhabited by water snails which carry liver fluke. There is also the possibility of bacterial infection. Eating wild watercress in a raw state is not advised for this reason. Cooking the leaves for a short period removes the dangers. Also make sure that the watercourse feeding the stream in which the watercress grows is free from industrial or agricultural pollution. Ingredients for watercress soup: Pick the watercress from clean water areas by pinching out the tops of the plants. Uprooting them will destroy this resource for everyone. Gather a good handful for each person who will be sharing this delicious spring treat. Other ingredients for a soup for 4 people are: 2 large potatoes Instructions: This nutritious soup is warming when hot and a refreshing summer soup when served cold. Watercress is part of the Nasturtium family whose peppery leaves are well known for their nutraceutical value. In addition to containing high vitamin C contents and antioxidant Beta-carotene, it contains vitamin E and is a natural antibiotic. It is sometimes used in complementary medicine to speed up the body's detoxification processes. Thanks to Dr A. Dracea, J. Lust, R. Phillips From an ebook called 'Wild Food' underway at simonthescribe.If you wish to republish this article (with this resource box intact) you will find excellent quality pictures to accompany it at http://www.simonthescribe.co.uk/wildwatercresssoup.html
MORE RESOURCES:
Google News |
 |
|
|
RELATED ARTICLES
Juniors Cheesecake Juniors cheesecake restaurant was founded in 1950 by Harry Rosen, and named Juniors after his two sons, Walter and Marvin. Harry and Eigel Peterson, the master baker, hit upon the secret formula for Juniors cheesecake recipe and it has been part of the Rosen family for three generations. Ground Turkey Recipes Our family has recently made the switch from ground beef toground turkey. With ground beef more than $2 a pound, we hadbasically quit eating hamburger for quite some time. Limes Limes were originally grown in Asia,introduced by the Arab traders to the Iberian Peninsula and North Africa and then brought to Americas by the Spanish and Portuguese explorers. They are a great source of vitamin C and their zesty flavor refreshes the palate. Finding the Best Recipes Trying to find a dynamite recipe to wow guests or cook up a special supper for your special someone? Finding the best recipes is simple. First, perform a careful analysis of the situation for which you are cooking to narrow down the search. Low-Carb Pastry Pizzazz This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Famous Secret Recipes Exposed!: Rosemary Chicken with Orange-Maple Glaze Prep Time: 5 Minutes Cook Time: 30 Minutes Ready In: 35 MinutesMakes: 4 servingsTo serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus. English Cucumber Sandwiches Have you tried English cucumbers yet? They're a little different from the regular garden cucumbers usually found in grocery stores and at farmer's markets, although they look almost the same. The main difference is English cucumbers have a thinner skin (so they're better for slicing and they don't have to be peeled) and fewer seeds than garden cucumbers. My Mothers Recipe Box Remember the days when cookbooks weren't so readily available, and you or your mother relied on only one or two different cookbooks for cooking all of your family's meals? I still have my mother's old cookbooks, as well as my grandmother's. Each one is worn from age and use--if you flip through the tattered pages it is obvious which recipes were turned to time and time again. Swordfish, a Nutritious and Healthy Addition to Any Diet Swordfish belongs to the group of fish that have recently become more appreciated for their contribution of omega-3 essential oils to the diet. These fats, which have to be provided by the diet, have now been shown to have a host of health giving benefits including combatting rheumatoid arthritis, heart attacks, high blood pressure, clogged arteries, psoriasis, asthma, inflammatory bowel disease, multilple sclerosis and even mirgraine headaches. Home Made Ice Cream Recipe for Coffee Can Ice Cream The very best thing about having birthday cake is the ice cream that goes along with it. This delicious home made ice cream recipe can be made with a few simple ingredients and a couple of coffee cans. Crockpot Cooking - Advantages and Disadvantages In my 'un-biased' opinion, the crockpot / slow cookeris one of the most convenient and easy to use appliancesin my kitchen. The time savings features of theslow cooker and the delicious dinners that haveresulted more than offset any minor drawbacks. Apples of Love If the Spanish conquistadors had known what they were onto when they brought tomatoes to the old world in the sixteenth century, they wouldn't have spent the rest of their careers searching for gold, because they had already found it. If any of them had any prescience at all, they would have simply opened a canning facility somewhere in the vicinity of Mount Vesuvius, and begun mining the gold that became known as pomodri 'golden apples'. Planning Help: Meal One It's nice when I find a meal where the foods compliment each other because it simplifies my life by knowing what to serve with what. Of course I don't have to stick to any one meal plan; I can mix and match the main dishes and sides, but a lot of the time I'm in a hurry and don't have a lot of time to think about it. Sauted Family Bean Curd Family bean curd is Sichuan's famous characteristic dish. Its main ingredient is bean curd. A Pease Journey Remnants of dried peas were found in Egyptian tombs. Hot pea soup was sold by Athenian vendors to passersby. Frugal Microwave Cooking Microwave cooking can save you time and energyall year long. But it is especially nice insummer because it enables you to cook hot mealswithout heating up your home. How to Bake: Easy Sourdough Bread A customer emailed us and said that her mother loved sourdough bread but had trouble making it work right. We shared the following recipe with her, which is our easiest, most foolproof recipe for sourdough bread. Low Fat, Low Carb Baked Tortilla Chip with a Mango Salsa Dressing Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television. Spinach Salad with Mango and Papaya This is a great summer salad, leaving you refreshed even on the hottest days. For those who like to have a little protein with there salad, both grilled chicken or shrimp go well with this dish. Basic Quick Mix and Recipes With an easy basic quick mix, you can make a wide variety of inexpensive homemade biscuits, breads, and other baked goods. This mix is easy to make and store and great for any family on a tight budget.
|
| home | site map |
| © 2007 |
