| |
| |
|
Recipes Information |
|
|
|
How to Make Your Own Low Fat Vanilla Ice Cream
Sometimes, when you have set yourself in the weight loss journey, you may miss your old friends: snacks. But life does not have to be miserable for you to lose weight. You can add flavour and colour to your life by learning a few smart eating recipes such as this delicious and easy-to-prepare low fat vanilla ice cream. This recipe is ideal for diabetic people, as it contains no sugar, and it yieds only 3 grams of fat and only 60 kilocalories (250 kilo joules). If you are in a Weight Watchers plan, that is the equivalent of 1 point per serving! This is one of those recipes where the list of ingredients is longer than the actual preparation instructions. It is that easy! In reality people should not have to eat like hermits (with food that tastes like cardboard!). You can prepare you own delicious meals and snacks, and this low fat dessert recipe is proof of that! Ingredients: 2 tsp gelatine dissolved in 2 Tbsp hot water 300 ml chilled low fat evaporated milk 1 tsp vanilla essence sugar-free sweetener (equivalent to 4 Tbsp sugar) This is what you do: Whisk all the ingredients, and pour into freezing trays till it goes hard. It will take a couple of hours, but the wait will pay off! Tips: You can eat the ice cream on its own, or toping up your favorite fruit or fruit salad. You can also freeze it in ice cube trays and have little ice cream scoops as snacks. I hope you enjoy it as much as I do! You need tasty meals to lose weight effortlessly. For more of these delicious low fat recipes visit http://www.Jeff-The-Skinny-Chef.com. You'll find a growing collection of free delicious low fat recipes, articles on healthy eating, and weight loss.
MORE RESOURCES:
Recipes - Google News |
 |
|
|
RELATED ARTICLES
How to Make a Delicious German Crumble Cake in 4 Simple Steps In high school, learning a new recipe (especially dessert recipes) was always my favorite part of a foreign language and culture class. One day during German in my sophomore year, I teamed up with two other classmates to make German Crumble Cake from a magazine. Texas Pecan Treats Come August, there is nowhere I'd rather NOT be than in Texas. Steamy, sultry, and hot, living in Texas in August is like trying to breathe in a tightly-covered pressure cooker. Weight Loss Recipe: Turkey Tomato Wrap Are you struggling to lose or maintain your weight? Then this recipe can help you along the journey. Long term weight loss isn't about hunger, misery and crash dieting. My Mothers Recipe Box Remember the days when cookbooks weren't so readily available, and you or your mother relied on only one or two different cookbooks for cooking all of your family's meals? I still have my mother's old cookbooks, as well as my grandmother's. Each one is worn from age and use--if you flip through the tattered pages it is obvious which recipes were turned to time and time again. Save Time with No-Bake Cookies Whether you don't want to heat up the kitchen or the demands of getting the kids out the door are upon you, it's nice to have a few no-bake cookie recipes on hand. We thought we would share some of our favorites with you. Cookbook Publishing - The Basic Ingredients and the Secrets to Success You are about to embark on the most exciting enterprise of your life -- publishing a cook book! You will soon learn that writing a cook book is truly a fun, exciting and challenging project - more than you can imagine. Like me, you can publish your own wildly successful cook book. Ma Po Tou Tu (Bean Curd with Chili Sauce) Ma Po Tou Fu is Sichuan's well known characteristic dish. Tradition has it that during the Tongzhi years of Qing Dynasty, there is a small inn at the WanFu (Innumerable Blessings) bridge outside the north gate of Chengdu, Sichuan. Planning Help: Meal Two One meal planning challenge for me has been to `lighten up' for my family's and my health. My husband and I were both raised on `meat and potatoes' so it has been a difficult change. Straight Talk from a Comfort Foodie - Fast Food My parents lived for convenience when it came to feeding their children. I was a Beech-Nut kid, and breast-feeding wasn't my mother's idea of liberation. Chocolate Tasting Techniques First of all start with an empty stomach. This has never been too much of a stretch for me, I am always willing to sample chocolate before dinner. Strawberry Rhubarb Coffee Cake Bottom Layer:1/2 cup butter or margarine1 cup sugar2 cups flour1/2 teaspoon salt1 teaspoon baking powder1/4 cup milk2 eggs1 teaspoon vanillaCream shortening and sugar. Beat in eggs and stir in milk. Weight Loss Recipe: Veal Mango Just because you are watching your weight does not mean you can't prepare fantastic meals for company. "Veal Mango" is one of range of hunger fighting, low fat recipes that will assist you manage your weight. Easy Summer Salads, Lighter Foods For A Brighter Summer Easy summer salads are the way to go, now that the winter blues are fading into the distance and salad days are here. The best salads are light, bright and easy to prepare. Planning Help: Meal One It's nice when I find a meal where the foods compliment each other because it simplifies my life by knowing what to serve with what. Of course I don't have to stick to any one meal plan; I can mix and match the main dishes and sides, but a lot of the time I'm in a hurry and don't have a lot of time to think about it. Zucchini Carrot Salad Summer is nearing and it is time to start thinking about serving succulent garden grown or farm fresh salads. This zesty Zucchini Carrot Salad recipe is certain not to disappoint you or your guests as it is an attractive meal to dish out after a hot summer's day! No cooking is involved; consider serving it with bread, if so desired. London Broil - Garlic eRix Recipes London broil - Garlic Ingredients: ? 2 lbs. London Broil beef ? 1 ½ cups cubed, peeled carrots? 1 ½ cups cubed cabbage? ½ cup cubed Spanish yellow onion? 2 cups halved, unpeeled red potatoes? 1 teaspoon salt? 1 tablespoon of canola vegetable oil? 4 quartered cloves of garlic from bulb? ½ cup of water Step One - take the 2 lb. Going Halfway Around the World: How to Make German Cookies I absolutely loved experimenting with foreign recipes, especially dessert recipes, when I was in high school. One of my favorite ones to make is German Cookies. Toasted Spiced Walnuts You can trust me that I make sure to take care to have as EnergyRich? a vacation as possible (why come back from vacation feeling bloated, a few pounds heavier, experiencing heartburn etc, right?) and wanted to share one of my favorite recipes to help make that happen!First you need to be ready to .. How to Easily Make Sourdough French Toast Like Cracker Barrel I got an idea one day when I was in a Cracker Barrel restaurant eating breakfast. They had sourdough French toast and it was the best French toast I'd had, so I wanted to re-create the recipe at home. Chinese Dumplings on Chinese New Year One of my fondest childhood memories is the celebrations around Chinese New Year. This was a time of great excitement and joy, families came together, children were given gifts, and everyone enjoyed traditional New Year's foods.
|
| home | site map |
| © 2007 |
